Skip to main content

Italian style gurnard parcel

Serves: 4

Cooking time: 20


Ingredients

4 Gurnard fillets (not too small!)

Topping

  • 1 chargrilled pepper, cut in strips
  • 8 stoned olives, chopped
  • 8 sundried tomatoes
  • 6 basil leaves, chopped
  • 1½ tsp capers
  • 1½ cups white wine
  • salt and pepper
  • olive oil
  • 4 sheets foil

Cooking instructions

  1. Place foil sheets on bench shiny side up.
  2. Oil the foil.
  3. Place Gurnard fillets on the foil.
  4. Mix the topping and place on fish, add wine, close parcel loosely.
  5. Make sure there are no leaks.
  6. Grill for 7-8 minutes.

Courtesy Seafood NZ