Ingredients
- 2 cups silverbeet, thinly sliced
- 1 can white beans, drained and rinsed (try borlotti, cannellini or haricot beans)
- 1 pear, thinly sliced
- 2 radishes, thinly sliced
- 1 large smoked fish fillet, such as warehou
- 1 bunch dill
- 1 bunch fresh mint
- 1 bunch flat leaf (Italian) parsley
- Lemon wedges
- Dressing Ingredients:
- 0.25 cup natural yoghurt
- Juice of half a lemon
- Pinch of salt
- Freshly ground black pepper
Method
- For the dressing, mix the lemon juice, salt and pepper into the natural yoghurt.
- Arrange the salad onto individual serving plates – starting with the silverbeet, then scatter over the beans, pear and radish.
- Flake pieces of smoked fish over the top, then drizzle with the dressing.
- Roughly chop the herbs, scatter over and serve with wedges of lemon.
Species used in this recipe
Black cardinalfish Mãori Name: Akiwa
Gemfish Mãori Name: Mātataharaki
Gemfish belong to the Gempylidae family (snake mackerels).